Julia Hankins Well-Being
Julia Hankins supports parents, carers and educators to enhance the well-being of the children in their care. This is done through workshops for children and training for adults, focusing on mental, physical and emotional health and connections.
As a qualified primary teacher, children and families yoga and mindfulness teacher and parent, I am passionate about the mental health and well-being of children and the adults who care for them.
I support parents and carers in my free face-book group 'Julia Hankins Well-Being at Home' where I create a safe space and share tips and ideas with regular mini training lives. I also run regular training workshops and group coaching courses. Some prerecorded training is available online.
Central to my goal of boosting well-being in schools, I create and deliver training workshops and resources for educators. I also run a supportive free face-book groups for educators 'Julia Hankins Well-Being in School'
For more information on the services that I offer, please visit www.juliahankins.co.uk
“The Classroom Calm training was excellent! I liked how it mixed theory and practical elements together. It was Insightful, informative, useful and has empowered me to try some new strategies that can help some of my more challenging children, especially my SEN boys. I found the training so helpful, and, after only a week, I can see a difference in most of my class already. I found the breathing exercises to be the most helpful, especially as most of them can be done while seated, so I tend to use a lot more of these during the day. I also find that these activities work well as a cool down activity in PE lessons too.”
Jordan Coventry, Jubilee Wood School
Can not recommend Julia enough! I have purchased many of her services and each time they have been so informative and helpful. Julia is so friendly supportive and down to earth. I am currently doing the Emotion Coaching course and it has been brilliant. Anyone who needs a little or a lot of support with parenting and connection- definitely book on to any of the courses.
Tyne Vincent- Cole, Parent
I bought both yoga courses from Julia Hankins and they have been both been fabulous. They have really helped me bond with my own children, aged 10 and 12 and are perfect to play the yoga games on a rainy day or out in the garden on a sunny day too has been lots of fun too. The yoga cards are really clear and easy to follow. My daughter had lots of fun making them into yoga flows of her favourite poses. Julia delivers the course with such enthusiasm, passion and knowledge and I now feel confident more using these yogi ideas with children. I am now looking forward to sharing it with my preschool children in my setting from September. Thank you Julia. Two great yoga courses and such good value!
Claire Hutchins, parent purchased 'Yoga and Mindfulness at Home' Course
Julia Hankins Well-Being
Mrs Julia Hankins