JB boxfit
Description
Teach boxing skills Improve fitness Gain confidence Help mental wellbeing Learn a new hobby Lose weight
I can help you improve fitness, muscle tone ,confidence and mental wellbeing through learning the skill of boxing at the pace you choose, whether it be in a small group or 121 training. My aim is to help people who do not like training in gyms and keep sessions fun and friendly and away from big egos. I train a lot of people with depression and social anxiety. I also train kids who have been bullied or going through tough times. I welcome anyone of any ability. No ego
Testimonials
Jon is a fantastic trainer, as a skilled boxer himself who has struggled with social anxiety he knows exactly how to connect and support people in a sports environment. He has an ability to connect with the people he trains and find the thing that unlocks their motivation and potential.Verity Hart

JB boxfit
Mr Jon Bates

Alton flats
Shrewsbury
Shropshire
Sy37lw
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