Charlotte Mitchell PT

Description

Hi, I’m Charlotte an Online Menopause Coach based in Gloucestershire. I have been a qualified Personal Trainer for the last 2 years specialising in coaching women who are transitioning through peri and post menopause. I came to fitness training later in life. Prior to this I was (and still am) an Equestrian Coach with over 20 years experience coaching clients from grass roots level through to national competitions. I wasn’t sporty at school as I never enjoyed it, mainly due to be bullied. As I got older, fitness became my meditation, my ability to cope and deal with life and the things we experience, good and bad. My goal is to help as many women as I can to find their inner goddess, get educated and to transition through menopause without it ruining their life.