
Switch it Up: Women's Health and the Menopause
We're just getting started on the conversation about women's health and the menopause…
At After the Storm we want to provide you with inspiring stories, guides and tips to help on your journey to find the support, help and healing you need. You can search through our original After the Storm content and guest blogs from our Service providers, you can also suggest content or ask us to cover your personal experiences by emailing us at
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We're just getting started on the conversation about women's health and the menopause…
Kay Littlehales, Founder at Tipi Talks shares her insight into how she copes with the…
Due to lack of education on Menopause, many women consider their early 40's 'too early…
Kryste Thompson titled this blog a personal tale and rightly so. No one menopause journey…
This is a very real and intimate account of the impact peri-menopause can have on women…
We are After the Storm creator Verity Hart ponders in a world where we are told to face…
Its difficult to beleive that the subject of Women's Health is years behind in terms …
Maria Burns is a SEND coordinator supporting families of children with Special Educational…
Sarah Johnson of Total Restore Physiotherapy reveals her experiences of Covid and the…
Key Facts from Cervical Screening Programme England 2019-20 show that 27.8% of women …
You do not have to look very hard to find terms such as wellbeing, self-care or positive…
Jo Britton is founder of award winning coaching business PACE Development www.pacedevelopment…
Before the pandemic, self-care was a bit of a misnomer; often misunderstood to be synonymous…
As the days are getting longer, there can be no doubt that life is starting to feel more…
Imposter syndrome is one of those phrases you’ve likely heard or used about yourself. …
Guest blogger, Lisa Holmes, shares her very personal story of grief and loss in our latest…
How can we inject a little va va voom into our relationships, instead of going crazy …
2020 was a devastating year and there is so much concern for what comes next for our …
I think, by this point at the start of 2021, it’s safe to say that the pandemic has not…
A new year brings a new, clean and fresh start. However rarely do we consider making…
Coersive Control, Physical Abuse: it can happen to men too.
As we approach Christmas many of us are thinking about time with family, warm and cosy…
In this, the first of our interviews with practitioners, we speak to Ollie Welsby, a …
In this current climate, there has been an alarming increase in anxiety, which is quite…
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