Switch it Up: Women's Health and the Menopause
Free Stuff | Lifestyle & Fitness | Mental Health & Wellbeing
We're just getting started on the conversation about women's health and the menopause…
Stories
At After the Storm we want to provide you with inspiring stories, guides and tips to help on your journey to find the support, help and healing you need. You can search through our original After the Storm content and guest blogs from our Service providers, you can also suggest content or ask us to cover your personal experiences by emailing us at
hello@afterthe-storm.co.uk.
Hormones are all the rage.
Storm Stories | Lifestyle & Fitness | Mental Health & Wellbeing
Kay Littlehales, Founder at Tipi Talks shares her insight into how she copes with the…
Loathing, tears and a leaky bladder.
Storm Stories | Lifestyle & Fitness | Mental Health & Wellbeing
Due to lack of education on Menopause, many women consider their early 40's 'too early…
A menopause Journey: How I'm getting my mojo back
Storm Stories | Lifestyle & Fitness | Mental Health & Wellbeing
Kryste Thompson titled this blog a personal tale and rightly so. No one menopause journey…
Even the Law can't help me now.
Storm Stories | Lifestyle & Fitness | Mental Health & Wellbeing
This is a very real and intimate account of the impact peri-menopause can have on women…
Remember your why and google Mr Soft
Storm Stories | Mental Health & Wellbeing | Lifestyle & Fitness
We are After the Storm creator Verity Hart ponders in a world where we are told to face…
Storming the Stigma: Menopause and Womens Health
Lifestyle & Fitness | Mental Health & Wellbeing
Its difficult to beleive that the subject of Women's Health is years behind in terms …
Practitioners Perspectives: Maria Burns
Practitioners Perspectives | Youth Support
Maria Burns is a SEND coordinator supporting families of children with Special Educational…
Practitioners Perspectives: Sarah Johnson
Practitioners Perspectives | Lifestyle & Fitness
Sarah Johnson of Total Restore Physiotherapy reveals her experiences of Covid and the…
The Smear Campaign
Storm Stories | Lifestyle & Fitness
Key Facts from Cervical Screening Programme England 2019-20 show that 27.8% of women …
What impact does resilience have on our wellbeing?
Mental Health & Wellbeing
You do not have to look very hard to find terms such as wellbeing, self-care or positive…
Practitioner Perspectives: Jo Britton
Practitioners Perspectives | Lifestyle & Fitness | Mental Health & Wellbeing | Life Coaching
Jo Britton is founder of award winning coaching business PACE Development www.pacedevelopment…
A reflection on the importance of self-care
Lifestyle & Fitness | Mental Health & Wellbeing | Life Coaching
Before the pandemic, self-care was a bit of a misnomer; often misunderstood to be synonymous…
Hope Springs Eternal: Outdoor activities to keep your body and mind healthy.
Free Stuff | Lifestyle & Fitness
As the days are getting longer, there can be no doubt that life is starting to feel more…
Beating the imposter inside of us
Lifestyle & Fitness | Mental Health & Wellbeing | Life Coaching
Imposter syndrome is one of those phrases you’ve likely heard or used about yourself. …
Dealing with Loss
Storm Stories | Bereavement Support
Guest blogger, Lisa Holmes, shares her very personal story of grief and loss in our latest…
Find a little Relationship Va Va Voom
Relationship Advice
How can we inject a little va va voom into our relationships, instead of going crazy …
What can we do to give young people hope?
Mental Health & Wellbeing | Youth Support
2020 was a devastating year and there is so much concern for what comes next for our …
You are not alone
Mental Health & Wellbeing
I think, by this point at the start of 2021, it’s safe to say that the pandemic has not…
A New Year: A Different Resolution
Free Stuff | Bereavement Support | Youth Support
A new year brings a new, clean and fresh start. However rarely do we consider making…
Madness, madness, they call it madness
Storm Stories | Relationship Advice
Coersive Control, Physical Abuse: it can happen to men too.
The Fear of the Unknown
Housing & Debt Support
As we approach Christmas many of us are thinking about time with family, warm and cosy…
Practitioner Perspectives: Ollie Welsby
Practitioners Perspectives | Mental Health & Wellbeing
In this, the first of our interviews with practitioners, we speak to Ollie Welsby, a …
Are You Feeling Anxious?
Lifestyle & Fitness | Mental Health & Wellbeing | Youth Support
In this current climate, there has been an alarming increase in anxiety, which is quite…
